Ara Women Membership

WHAT'S INCLUDED IN THE MEMBERSHIP?

Anna Rutherford, pregnancy and postpartum coach, Ara Women Australia

Strength, mobility, movement & core with new classes every month

Pregnancy and postpartum movement class, Ara Women online programPregnancy and postpartum movement class, Ara Women online program

Monthly calendar and guidance from Anna to keep you on track

Ara Women online training platform for pregnancy and postpartum

Classes from 10 to 60 min to suit every schedule with over 100 classes and growing

Postpartum recovery and restore class, Ara Women online membership

On sign up, welcome email sent instantly with where and how to begin

Ara Women online training platform for pregnancy and postpartum

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Take the guesswork out of exercise through pregnancy and postpartum with instant access to a library full of tailored classes. 

Select your Ara membership plan with a FREE 14 day trial. Cancel anytime.

Monthly Membership

$30/month AUD

✓ Full access to pregnancy & postpartum classes  

✓ A growing library of strength, mobility, core and yoga-inspired classes

✓ New classes added regularly  

✓ Cancel anytime  

 

Secure checkout • Instant access

Yearly Membership

$240/year AUD

Best Value - save $120 per year

✓ Full access to pregnancy & postpartum classes  

✓ A growing library of strength, mobility, core and yoga-inspired classes

✓ New classes added regularly  

✓ Cancel anytime  

 

Secure checkout • Instant access

How the membership is stuctured

  • Pregnancy classes suitable for every trimester to support you to build and maintain strength, mobility and optimise recovery
  • Short, progressive sessions designed for postpartum recovery
  • Strength-led training supported by mobility and restorative work
  • Levels 1–3 allow you to choose your intensity and progress at your own pace
  • A clear, guided structure so you’re never guessing what to do next
Anna Rutherford demonstrating postpartum strength training, Ara Women Australia