Online classes to help mums stay strong and active

Meet Anna

Hi, I’m Anna — registered nurse, paramedic, and certified pregnancy & postpartum coach.

I’m also a mum of two, and I know firsthand how hard it can be to navigate pregnancy and postpartum when you care about your training.

During my first pregnancy, I felt completely unsure what was safe or effective. I wanted to stay active, but I didn’t know how. 

Second time around,  11 years later, I did things very differently. With a solid foundation in movement, plus years of training and professional experience, I moved with purpose, stayed strong, and had a clear plan for recovery.

That’s why I created Ara  – to give other mums the guidance I wish I’d had. If you’ve ever felt unsure about how to keep training through pregnancy or get back to it after birth, you’re in the right place.

 

What's included in the Membership?

Start with a free 14-day trial

$30/month or $240/year (save $120!)

Cancel your subscription anytime and your membership will cease at the end of that billing period.

START WITH A 14-DAY FREE TRIAL

Join the Ara Membership